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Having a holiday helps improve mental health

Having a holiday helps improve our mental health.

A huge 83 per cent of people surveyed feel that taking a holiday or a short break reduces their stress levels, increases productivity and helps them re-identify their best selves.

When it comes to wellness breaks, the Germans tend to travel the most, with 64 per cent admitting to going on one of these types of holidays whilst only 10 per cent of Americans do the same.

And it certainly seems like it works because 72 per cent of Germans admit they feel less stressed than they did the previous year.

Sharry Sun, Travelzoo's Global Head of Brand, commented: "Travelzoo's mission has always been to inspire more people to embrace travel. But we do not stop at inspiration. We strive to free our members and to assist them in realising their dreams. Our long-standing partnerships with industry-leading suppliers allow us to hand-pick the right offers that will leave our members feeling rejuvenated and revived, both mentally and physically ... Our employees are our first audience to inspire and care for. Our global team is spread across three continents, but we are a united Travelzoo family. We work hand in hand to inspire and enable our members to enjoy the same healthy and meaningful life as we do."

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